Therapy and fees
As your counsellor, I can provide you with a confidential, private, and compassionate space in which you feel safe to explore feelings
that you are finding painful or distressing.
It is my role in our counselling relationship to support you where you are going, not to lead you in a specific direction. I do believe
that each and everyone of us is unique and I will talk to you to find out what you want from counselling.
I am always mindful that you are the expert in your own life, and I know that the most important part of therapy is the therapeutic
relationship that we build together.
This bond that we create within the therapy room is, I believe, what enables the healing part of the therapeutic process to take place.
Together we will create a safe space in which you will be able to explore your feelings without fear of judgement.
The journey might sometimes be challenging and difficult, but if it brings you to a place of contentment, understanding, self-awareness,
and peace of mind, then I hope you feel it will be worth it.
Some of the Counselling services that I can offer you
Abuse
Addictive behaviours
Anger issues
Anxiety
Depression
Disordered eating
Grief and loss
Low self-confidence
Low self-esteem
Obsessive compulsive disorder
Passive aggressive behavious
Relationship problems
Self-harm
Stress
Trauma
Work-related stress