Through my own life experiences I have seen the benefits of counselling as a client and also a practitioner. Regardless of the problem
you may be experiencing counselling can help you overcome current stressors and arm you with the skills to effectively manage the future.
Some reasons to consider counselling with me
Just as you take care of your physical health, it is equally important to take care of your mental health. Everyone needs an outlet with
whom they can talk about the problems without censoring any of the sensitive details and just be heard.
When you experience challenging siturations in your life, it is often hard to see alternative solutions. I will help you explore so you
can widen your perspective and provide distance between yourself and the problem.
When you can contribute a sense of meaning to a difficult situation, the power of the problem is often diminished and I will be with you
through the process.
Discover new coping strategies
In this space, I can help you develop and learn new coping strategies. These strategies can give you the confidence to believe you are in
control of managing your problems.
Person centred therapy with a pluralistic philosophy.
Foundation Degree in Counselling - Middlessex University
British Association for Counselling & Psychotherapy Accredited Diploma
BTEC Level 3 Certificate in Counselling Skills (QCF)
CPCAB Level 2 Certificate in Counselling Skills
Recent Workshops & courses I have attended
Initial Bereavement Training Course - Bereavement Care
Children & Grief Course - Bereavement Care
Adult Safeguarding Workshop
A Pluralistic Approach to Therapy - Workshop
Working with Personality Disorders using Transactional Analysis - Workshop
Working with Trauma Using Transactional Analysis - Workshop
Trauma & The Power Of Language - Workshop
Body Troubles - Workshop
If you are interested in counselling please contact me either by telephone, email or by using the form below: